Mental Health and trauma Recovery after Climate Disasters: A Global Perspective

Ogbodo Nzubechi Esther  

Healing the invisible Wounds: Climate disaster has caused millions of people mental health and trauma.

Climate disaster is a growing frequency and the tensity are floods, food insecurity, hurricanes, wildfires, and droughts, these has profound consequences on the individuals living around the communities.

Climate disaster does not only affect the physical environments but also affect mental health.

The psychological impact of climate disaster increases on daily basis as recognized by public health crisis. Worldwide are facing the effects of trauma, anxiety, depression, and post-traumatic stress disorder (PTSD) While responding to climate disasters.

Climate disasters vary across different regions, the global nature of the problem necessitates comprehensive strategies is to address mental health and trauma recovery.

The Psychological Toll of Climate Disasters

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Climate disasters are often sudden, it is a catastrophic event that upend lives in an instant. In the immediate aftermath, survivors face a range of stressors, including displacement, loss of homes, livelihoods, and loved ones.

The uncertainty of the future exacerbates this stress, leading to psychological distress, grief, and trauma.

On 10^th September 2024 in Nigeria, the city of Maiduguri faced climate disaster which leads to flooding in most communities in Maiduguri, Millions of people were affected and thousands of people displaced.

The event left hundreds of people homeless, and food scarcity, many people affected by the flood was traumatize and unstable.

Climate disaster impact is compounded by pre-existing vulnerabilities and women are the most vulnerable to climate disaster.

In the aftermath of hurricane Katrina in the United States, studies showed that rates of PTSD and depression were significantly elevated in the years following disaster. In many regions, especially in the Global South, the psychological impact are poverty, lack of infrastructure, and limited access to mental health care.

The Vulnerable Population are affected by impact of climate disasters, including children, the elderly, indigenous communities, and those living in poverty.  In Many Developing nations, where healthcare systems are already fragile, the psychological burden of climate disasters often goes unaddressed.

The indigenous Communities and people, whose connection to their environment is deeply cultural and spiritual, experience unique psychological impacts and their way of life are threatened by climate change.

In the Arctic, where melting ice is devastating ecosystems and traditional livelihoods, Inuit communities have reported increased rates of depression, anxiety, and suicide. Children are particularly susceptible to the trauma of climate disasters due to their developmental vulnerability.  

After the 2004 Indian Ocean tsunami, researchers observed high levels of PTSD among children in affected regions. In the long term, trauma in childhood can hinder cognitive and emotional development, leading to lifelong mental health challenges. Low Income Communities those living in poverty often bear the brunt of climate disasters, with fewer resources to rebuild and recover.

In nations like Bangladesh, where flooding is frequent, psychological services are scarce, and trauma can be compounded by the struggle to meet basic needs for food, shelter, and safety.

In a Growing Global Phenomenon, Climate Anxiety is beyond direct exposure to climate disasters, the pervasive threat of climate change is contributing to a growing sense of climate anxiety or eco-anxiety.

This Phenomenon, marked by feelings of helplessness and fear about the future of the planet, affects individuals worldwide, particularly the younger generation.

A global study conducted in2021 found that 60% of young people feel worried or extremely worried about climate change, with significant psychological effects, including insomnia, loss of concentration, and even suicidal thoughts.

In iGreenReplublic.com we address the importance of Mental Health Interventions and climate disaster, which require a global multi-faceted approach that considers cultural, social, and economic contexts.  Efforts must focus on both immediate psychological first aid and long-term recovery.

Organizing Community Base Mental Health Programs in region where formal mental health services are scarce, community-based approaches have proven effective. For instance, in post-earthquake Nepal, local mental health workers were trained to provide psychological support, helping individuals recover from trauma within their own communities.

These localized interventions are essential for reaching marginalized populations who may not have access to traditional mental health care. Integrating mental health into disaster, mental health should be a core component of disaster preparedness and response plans. In many developed countries, mental health services are integrated into emergency relief efforts.

However, in low-and middle-income countries, there is a need for stronger collaboration between governments, NGOs, and international organizations to ensure mental health support is part of the immediate response to climate disasters.

Building Resilience and Coping strategies, resilience programs that teach coping strategies for stress and trauma. Particularly for children and vulnerable population.

After the 2019 wildfires in Australia, schools implemented mental health programs aimed at helping students process trauma and build emotional resilience in the face of future climate challenges.

These types of preventive interventions can reduce the long-term psychological burden of climate disasters.

The United Nations and (WHO) prioritize mental health in their climate adaptation and disaster relief frameworks.

Providing funding for the less privilege communities and low-resource setting, is crucial for building systems that can respond to the increasing mental health needs arising from climate change.

Addressing Climate justice and Mental health impacts requires a justice-centered approach. The disproportionate effects of climate on marginalize communities call for solution that address underlying social and economic inequities.

The global response to climate disasters must evolve to include mental health services that are accessible, culturally sensitive, and trauma-informed.

Only by addressing the invisible wounds of climate disasters can we foster true recovery and resilience in affected communities worldwide.

Ogbodo Nzubechi Esther  is a Nigeria Climate Activist and Correspondent of Mahabahu

Mahabahu.com is an Online Magazine with collection of premium Assamese and English articles and posts with cultural base and modern thinking.  You can send your articles to editor@mahabahu.com / editor@mahabahoo.com (For Assamese article, Unicode font is necessary) Images from different sources.